How healthy are your bones? Important tips you need to know to stay strong, healthy, and active over 40 and beyond. 


This is a sponsored post about a subject that I am passionate about, and is important information I want women to know about for their own health. The women in my family have some wonderful traits. Tenacity. Thick shiny hair. An insatiable love for salty popcorn. And osteoporosis.   A history of weakened bones and breaks runs in my family. […]

How to know when it’s time to start dating after divorce.

How to Know When It's Time To Start Dating After Divorce

How Long Should You Wait to Date After Divorce? That might depend on how you answer these questions. Here’s how to know when it’s time to start dating after divorce. At some point after your divorce or separation, you’re probably going to want to start dating again. So how do you know when the time is right? When is it appropriate […]

Sh*t I Forgot To Teach My Child. A Few of My Most Epic Parenting Fails.

sh*t I forgot to teach my child my epic parenting fails

Just A Few Really Crucial, Important Life Lessons I Somehow Forgot to Teach My Teen. (Also known as important sh*t I forgot to teach my child. Oops.) Yesterday, the unthinkable happened. My daughter started high school. (Here’s a recap of the evil ways I made her summer vacation before high school completely suck.) Hold the phone. How in God’s name did […]

4 Super Stylish Wardrobe Pieces To Invest In This Fall

Fall wardrobe ideas

How to Integrate Some of the Season’s Best Trends Into Your Existing Wardrobe. It’s my favorite time of the year. No, not Back to School season or Pumpkin Spiced Latte time (although those are pretty great too). No, my favorite time of the year is when fall fashion starts to appear. Cozy sweaters and knits and plush jackets are popping up […]